Reversing Type
2 Diabetes: A Balance of Lifestyle and Drug
Before finding strategies for reversing type 2 diabetes, it is
important to know the nature of the disease. Diabetes is a condition where
individuals are no longer be able to produce insulin, a substance that is
important to digest the sugar intake. In principal, there are two types of
diabetes. Type 1 diabetes is the inability of individuals to produce insulin
because of cellular damage. As a result, the pancreas cannot produce insulin.
In the opposite, reversing type 2
diabetes is feasible because the pancreas is still producing the insulin yet
insufficient to change the sugar into energy. The accumulation of sugar in the
body may increase the level of sugar in the blood stream. Sustained higher
sugar level in the blood may cause several side effects to body mechanism,
including heart attack, liver, kidney failure, and relevant diseases to
diabetes.
Reversing type 2 diabetes: Reversal Program
Individuals diagnosed with pre-diabetic
may develop diabetes type 2 when they cannot maintain healthy life. Unhealthy
lifestyle can make reversing type 2 diabetes more difficult. This type of
diabetes is induced by several factors, such as alcohol and drug consumption,
smoking habit, frequently eating junk foods, and lack of regular physical exercises.
You could see that eating too many carbohydrates, which are contained in junk
foods and other fast foods, may accumulate the fat and calories in the body. In
period of one to three years, the accumulation of fat and carbohydrate may
cause individuals to get obese. Under this situation, overweight individuals
are becoming lazier to do some exercises. As such, reversing type 2 diabetes is getting too difficult to conduct.
As you found yourself or your family
members are gaining weight too fast, it is better to consult your dietician
and/or physician regarding the increase of sugar blood level. For certain
reason, reversing type 2 diabetes is easy. You are recommended to do at least
thirty minutes of jogging every day. You need to remember that the function of
conducting regular exercise is to burn the accumulated fat and calorie in the
body. As you have done your exercise, you need to prepare healthy breakfast by
reducing the number of carbohydrate intake with the objective of reversing type 2 diabetes. Probably, you
can change red meat to white meat and direct your way to consume green
vegetables to provide you with sufficient fibers.
Dietician Roles in Reversing
Type 2 Diabetes
Consulting your diet to dietician is
recommended before reversing type 2 diabetes. In order to get clearer view on
what you should eat and not, a dietician may provide you with list of foods and
drinks you may consume. You can plan what you have for breakfast, lunch, and
dinner. You need to remember that every gram of carbohydrate taken into your
body may influence the blood sugar level.
Probably, you may be recommended to get
organic diets. These kinds of foods may provide energy at acceptable dosage.
Again, reversing type 2 diabetes
will be easier as you follow the instructions suggested by your dietician. As
your appetite is good enough, you need to control how much sugar you have to
consume and how many slices of breads you are allowed to take.
Reversing Type 2 Diabetes
through Medications
Despites regular exercises and healthy
diets, taking pills and relevant medications may be recommended for reversing
type 2 diabetes. You need to take the prescribed pills and drugs to control the
sugar blood level. In most cases, physicians recommend taking the pills at
least one after breakfast and one before bed. Reversing type 2 diabetes may not
require insulin injection. It may be needed if your sugar level is too high to
anticipate with regular pills. Alternatively, insulin may be the best solution
when you experience imbalanced sugar level. Many believe that the normal level
of sugar in the blood is 105. Yet, every test may have different result
depending on the devices used.
You should consult directly to your
physician in reversing type 2 diabetes with the medications you are
taking. Some medications may induce certain side effects, such as heart attack
and lowering blood level. As a matter of fact, controllable medications can
only be conducted precisely at the clinic setting. It does not mean reversing
type 2 diabetes should be done in hospital. Through proper inspections and
tests, you can ensure the proper medications for your situation.
Many physicians recommend individuals
with diabetes type 2 completely attesting the current condition in laboratory
before reversing type 2 diabetes. Proper treatment guarantees you to live
normally as individuals without diabetes history. Moreover, changing your
habits and lifestyle is the key to support your normal living. Perhaps, a
combination of medication and lifestyle answers your concern in reversing type 2 diabetes and gaining
normal life.